Empowering ambitious women 40+ to navigate stress and overwhelm, fostering emotional resilience and presence in daily life.
You're an accomplished woman enjoying your work and thriving in your career…
You radiate confidence in your abilities and you relish the daily challenges your job brings - you’re used to working under pressure and you do it well. Stress, in its own way, has become a close companion, motivating you to push boundaries and achieve more. Yet, when it comes to your private life and your own family, the smallest situation can lead you to feel overwhelmed and out of balance – whether it's worries or arguments with your kids, caring for your aging parents or conflict with your partner.
You deserve to break free from the numbing sense of overwhelm, to feel grounded and stable amidst life's challenges.
I understand deeply the whirlwind of emotions and pressures you're experiencing because I've been right where you are.
Like you, I once ignored my own difficult emotions, hoping they would disappear on their own. But I learned the hard way that suppressing only amplifies the stress and pain, leaving you feeling even more overwhelmed as you try to keep everything together.